Posts
The Top 10 Lame-Ass Reasons Not to Exercise
Health and fitness, Lists
Here are the Top 10 Lame-Ass Reasons not to exercise, as I see them. It's not an official list compiled by the We're Better Than You Exercisers of America or anything. These are reasons I've heard most often from friends, family, and…
The Top 11 things a Crossfit virgin should know
Health and fitness
So you've got a buddy at work who began doing some crazy fitness fad called "Crossfit" last year, and now, it's all he can talk about. He keeps encouraging you to give it a try and swears you'll enjoy it. "You'll be hooked after a week,"…