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Trail run - 1, Johnson - 0
Health and fitness, Writing
I awoke one Saturday morning in September, rolled over, grabbed my phone, and checked the Crossfit workout of the day.
"I ain't doing that #*$%," I believe were my first words of the day.
I'm not proud of the language nor do I condone…
10 things you should know before visiting Nashville
Observations
I've lived in Middle Tennessee 23 years, since 1990. Next year (2014), my Tennessee total will constitute half of my life, since I'll be 48 then. So while I'm not a native, I've been around here long enough to be dangerous.
Over the…