The Top 10 Reasons I Might Not Work Out Today

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People have all kinds of excuses for not working out. I mean, there are thousands of them, take your pick. They are usually weak, baseless, transparent, laughable, and just plain ol' lame. In fact, I wrote a blog about them a while back. (Read…

The Top 9 Tips/Observations of a Disney First-Timer

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On Feb. 21, 2016, my family embarked on an earth-shattering, mind-bending, week-long, first-time-ever vacation at the Happiest Place on Earth: Disney World. It is now about a week and a half since we returned, and I'm writing the blog that…

The Top 8 Reasons why Christmas in the ’70s was Awesome

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It's no surprise that people tend to view the decade of their childhood as the best. As kids, we look at the world with innocence and wonder through formative eyes that are focused mostly on the good things in the world rather than the…

The Top 10 truths about winter storms in the South

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We're going on Day 6 of the Great Wintery-Mix Storm of 2015.  Because we're all essentially trapped in our homes, Americans on the lower-right side of the map have all taken to social media to air their witticisms and smart-aleck remarks…

The Top 15 Indispensable Christmas Songs

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  (Originally post 12/4/12.  Updated.) Due to the brisk response I received to my “Top 10 Christmas Shows” post, I decided to tackle a song list. As a music guy and a Christmas freak, it was impossible for me to narrow…

The Top 10 Christmas Shows, period, the end.

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If you're like me, you don't need any help deciding which Christmas shows to watch.  You know what you like and what you don't. So why would you come here to read my "Top 10 Christmas Shows, period, the end"?  Easy.  So you can either…

The Top 10 Things I’m Offended, Shocked, and/or Outraged By, 2.0

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I'm updating this blog a bit in light of the latest explosion of social media outrage. I'll write something entirely new for the next round of outrage, which I'm sure will be coming in, like, five minutes from now. In the United States,…

My Top 9 Ironclad Tips for Tough Mudder Virgins

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I became aware of the Tough Mudder a few years ago after discovering Crossfit and completing a couple of Warrior Dashes.  In case you’ve never heard of the Tough Mudder, it’s a 10- to 12-mile mud and obstacle run, infamous for being…

Top 5 Passage-of-Time Discrepancies Related to Crossfit

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I think I may actually be a science genius. I make this bold statement because I've taken notice of a strange discrepancy in the natural laws of time and space.  There are some activities in life, I've deciphered using scientific method,…

Top 9 reasons why I should be the ‘Face of Crossfit’ instead of Rich Froning

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So Froning is essentially the “Face of Crossfit." The Reebok/Crossfit people must be living charmed lives, because Froning is handsome, articulate, funny, and by all accounts, a very nice guy. However, I’ve given this some serious thought, and I’ve come to the conclusion that I, Mark Johnson, would be a better “Face of Crossfit" than Mr. Froning. Here are the top 9 reasons why.